Find your flow —
personally & professionally.
Liv in the Flow offers holistic life coaching, mindfulness workshops,
and corporate vitality programmes in the Netherlands — helping
people and workplaces prevent burnout, build resilience, and restore balance.
relax. recharge. reconnect.
You can take a deep breath now.
You have arrived.
Start right here. Right now!
→ Download your free Self-Therapy Survival Kit, for those moments when you would actually need a coach, but you don't have one
-yet.
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It’s time to relax, recharge, and reconnect — with your inner calm, your energy, and your flow.
At Liv in the Flow, I help people and workplaces prevent burnout, reduce stress, and restore balance.
As a holistic well-being coach in the Netherlands, I guide English-speaking professionals and expats who feel overwhelmed or out of balance to find calm, clarity, and direction again.
Through holistic life coaching, mindfulness, yoga, kinesiology, NLP, trauma release, and energy work, I support you in releasing built-up tension, calming your nervous system, and restoring harmony between body, mind, and energy. Using mindset-shifting tools, we reframe limiting beliefs and create supportive new patterns that encourage balance, resilience, and lasting well-being.
I also offer well-being workshops that bring these tools to life, helping people reconnect, recharge, and feel good again — both at work and beyond.
For organizations, I design and facilitate corporate wellness and vitality programmes that build resilience, restore focus, and support healthy, engaged teams — creating workplaces where people can thrive naturally.
This journey isn’t about creating the perfect life — it’s about transforming old patterns into new supportive ones, finding peace in the present, and reconnecting with what truly matters.
🌻 Creating lives and workplaces where feel-good happens naturally.
IT'S TIME TO
It’s time to relax, recharge, and reconnect — with your inner calm, your energy, and your flow.
At Liv in the Flow, I help people and workplaces prevent burnout, reduce stress, and restore balance.
As a holistic well-being coach in the Netherlands, I guide English-speaking professionals and expats who feel overwhelmed or out of balance to find calm, clarity, and direction again.
Through holistic life coaching, mindfulness, yoga, kinesiology, NLP, trauma release, and energy work, I support you in releasing built-up tension, calming your nervous system, and restoring harmony between body, mind, and energy. Using mindset-shifting tools, we reframe limiting beliefs and create supportive new patterns that encourage balance, resilience, and lasting well-being.
I also offer well-being workshops that bring these tools to life, helping people reconnect, recharge, and feel good again — both at work and beyond.
For organizations, I design and facilitate corporate wellness and vitality programmes that build resilience, restore focus, and support healthy, engaged teams — creating workplaces where people can thrive naturally.
This journey isn’t about creating the perfect life — it’s about transforming old patterns into new supportive ones, finding peace in the present, and reconnecting with what truly matters.
🌻 Creating lives and workplaces where feel-good happens naturally.
IT'S TIME TO
It’s time to relax, recharge, and reconnect — with your inner calm, your energy, and your flow.
At Liv in the Flow, I help people and workplaces prevent burnout, reduce stress, and restore balance.
As a holistic well-being coach in the Netherlands, I guide English-speaking professionals and expats who feel overwhelmed or out of balance to find calm, clarity, and direction again.
Through holistic life coaching, mindfulness, yoga, kinesiology, NLP, trauma release, and energy work, I support you in releasing built-up tension, calming your nervous system, and restoring harmony between body, mind, and energy. Using mindset-shifting tools, we reframe limiting beliefs and create supportive new patterns that encourage balance, resilience, and lasting well-being.
I also offer well-being workshops that bring these tools to life, helping people reconnect, recharge, and feel good again — both at work and beyond.
For organizations, I design and facilitate corporate wellness and vitality programmes that build resilience, restore focus, and support healthy, engaged teams — creating workplaces where people can thrive naturally.
This journey isn’t about creating the perfect life — it’s about transforming old patterns into new supportive ones, finding peace in the present, and reconnecting with what truly matters.
🌻 Creating lives and workplaces where feel-good happens naturally.
